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Teaching Children Self-care

‘Self-care’ is so much more than a hot trend or phrase social media influencers talk about. Self-care is all about taking care of yourself and...

Raising Resilient Parents

Sharon Witt shares strategies for building resilience as a parent, that will help in the raising of capable and resilient young people.
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Your Life, Your Way: Self help for teens

For your chance to WIN a digital copy of Your Life, Your Way by Joseph Ciarrochi send your name, email and postal address to...

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